Weight Loss Programs

Integrated Personal Solutions Weight Loss Model ©

Holistic Weight Loss Program

This is our signature program! If you are seeking a weight loss or health and fitness program with a real difference, our “Holistic Wellness Program” is a 4-month total overhaul that works with your body and your mind; including success coaching, lifestyle evaluations, personal training, diet and nutrition consultations using GENOTYPING, Bio-Impedance Analysis,  Live Blood Analysis, IPS Trolley Overhaul, Hypnotherapy, Neuro Linguistic Programming (NLP), and Emotional Freedom Technique (EFT).

Intermediate Weight Loss Program

This is a weight loss program for those who are serious about losing weight!  In this 3-month program you will have two coaches who work together to help you achieve your optimum results; a Health and Fitness Coach to work on your body (diet and fitness), as well as our Psychologist to help you improve your mindset by working with your thoughts, attitudes, emotions and behaviours to break those old patterns getting in the way and to create positive permanent changes.  This program also includes GENOTYPING, Hypnotherapy, Live Blood Analysis, Bio-Impedance Analysis, and our IPS Trolley Overhaul.

Kick-Start Weight Loss Program

This is a weight loss program for those who are wanting to set some great foundations for losing weight!  This 2-month program will provide you with up-to-date education and an effective system for you to follow to lose weight successfully, including GENOTYPING.  You will have a personal Health and Fitness Coach to work on both your diet and fitness, as well as 3 Hypnotherapy sessions with our Psychologist specifically designed for weight loss.  This program also includes our IPS Trolley Overhaul.

Holistic Self-Empowerment Program

This 3-month program is specifically designed for people lacking confidence, who has low self-esteem and who constantly battles with their weight.  Self-esteem is related to your self-worth and your value, and if you are overweight this cycle perpetuates and your self-worth becomes even worse!  Low self esteem causes depression, unhappiness and insecurity.  Building self-esteem is the first step towards losing weight, your happiness and a better life.  This program will also provide you with up-to-date education and an effective system for you to follow to lose weight successfully, including GENOTYPING.  You will have a personal Health and Fitness Coach to work on both your diet and fitness, as well as breakthrough coaching sessions and Hypnotherapy sessions with our Psychologist specifically designed for low self-worth and weight loss.

Personal Breakthrough Program – Weight Loss

This is an intensive 3-month psychological program that includes a number of creative therapeutic mind techniques and processes to breakthrough your personal limitations, negative thoughts and emotional states, behaviours and symptoms. This is a program designed for people who find themselves falling back into old negative patterns of behaviour and emotional states which lead to weight gain.  It is an intense growth and development program, designed to increase your self-awareness and provide you with the ability to break your negative emotional cycles which directly relate to your weight issues.